AuthorDr. Richard Lipman, M.D.DifficultyIntermediateCombine 2 cups cauliflower rice with milk to a sauce pan, turn to medium heat add remaining ingredients and bring to a simmer (about 4-5 minutes)
Add remaining 2 cups cauliflower rice until you get desired consistency (you may not use it all) turn flame to low, stir constantly until thickened (about 4-5 minutes.) Cover and allow to continues to thicken
Refrigerate overnight for best taste and consistency.
Nutrition: 1 cup: 66 calories, 14 carbs (can be reduced to 4 carbs by eliminating raisins vs. Rice Pudding with raisins: 380 calories, 90 carbs.
Ingredients
Directions
Combine 2 cups cauliflower rice with milk to a sauce pan, turn to medium heat add remaining ingredients and bring to a simmer (about 4-5 minutes)
Add remaining 2 cups cauliflower rice until you get desired consistency (you may not use it all) turn flame to low, stir constantly until thickened (about 4-5 minutes.) Cover and allow to continues to thicken
Refrigerate overnight for best taste and consistency.
Nutrition: 1 cup: 66 calories, 14 carbs (can be reduced to 4 carbs by eliminating raisins vs. Rice Pudding with raisins: 380 calories, 90 carbs.
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