AuthorDr. Richard Lipman, M.D.CategoryRecipesDifficultyBeginnerAdd 1 tbsp vegetable oil to a large nonstick skillet and cook garlic and ginger over medium heat 1 minute.
Add Green Giant® Riced Cauliflower Medley and cook 5 minutes, stirring frequently, or until vegetables are tender-crisp.
Stir in soy sauce and cook 1 minute.
2 Stir in 2 egg and scramble, then continue cooking 1 minute.
You are free to add in small cubes of port, chicken or beef for even more fun
Nutrition: 1 cup 74 cal. 3 carbs vs. vegetable fried rice: 300 cal/cup, 38 carbs
Ingredients
Directions
Add 1 tbsp vegetable oil to a large nonstick skillet and cook garlic and ginger over medium heat 1 minute.
Add Green Giant® Riced Cauliflower Medley and cook 5 minutes, stirring frequently, or until vegetables are tender-crisp.
Stir in soy sauce and cook 1 minute.
2 Stir in 2 egg and scramble, then continue cooking 1 minute.
You are free to add in small cubes of port, chicken or beef for even more fun
Nutrition: 1 cup 74 cal. 3 carbs vs. vegetable fried rice: 300 cal/cup, 38 carbs
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