HCG Protocol Articles

800 Calorie HCG Diet: 500 to 800 Calories

In HCG Protocol
 500 Calorie to the  800 Calorie HCG Diet: New Foods/Drinks/Condiments 500-800 calorie HCG diet food and plans: What's the difference?  Why make changes?  Dr Lipman recognizes that most people are uncomfortable eating only 500 calories a day especially starting with an apple or grissini stick... more »
First Step in weight loss

10 Steps to Get Started on Your HCG Diet After a Break

In Getting Started
10 Steps to Get Your HCG Diet Started Again Most people do all the overeating and drinking they can during the holiday seasons. By the end of the year, you will probably realize all of the fat that is accumulating around your abdomen and thighs. The new year is normally when folks begin weight loss... more »
weight loss drugs decrease hunger and increase metabolism

Vitamins & Supplements on HCG Diet

In HCG Health
 Vitamins and Supplements on HCG Diet Prevent Plateaus Vitamins and supplememts prevent plateaus and slow downs on HCG and Keto Dits. While a low-carb diet  like the HCG or Keto diets can help you lose large amounts of  weight, eliminating major food groups from your diet may cause you to fall... more »
Dr. Oz Reviews the HCG Diet: 500 vs. 800 Calories

Dr. Oz Reviews the HCG Diet: 500 vs. 800 Calories

In HCG Diet
Dr Oz Amazed By HCG Diet Results Dr. Oz has reviewed the HCG diet on his show on several occasions. He has several doctors who not only discussed their patients but their personal success with the diet. He discussed the history of the diet pointing out that the HCG diet was invented by a British... more »
HCG and Menstruation: No Issues

HCG and Menstruation: No Issues

In HCG for Women
The HCG Diet and Drops Do NOT Need to Be Stopped During Menstruation With all the different questions about the HCG diet, probably the most common is: Should women continue taking HCG drops throughout their menstrual cycle? HCG drops are becoming a more and more popular form of HCG, so this issue... more »
HCG Diet and Skipping Meals

HCG Diet and Skipping Meals

In HCG Diet
Skipping Meals on HCG Diet Does Not Lead to More Weight Loss Skipping meals on HCG does not increase weight loss, in fact, it might hinder it. The first technique just about everyone does to lose weight is to skip meals. Usually its breakfast, but often lunch as well. Running out of the house... more »
revie of 500 vs 800 cal hcg diet

800 Calorie HCG Diet vs. 500 Calorie HCG Diet: Part 2

In HCG Protocol
Weight Loss: 500 calorie HCG Diet vs. 800 Calorie HCG Diet: Multiple studies of 400 to 800 calorie very low calorie diets confirm that here are no differences in weight loss when calories are reduced much below 800 calories.  Here is a summary from the NIH:  "VLCDs and low-calorie diets with an... more »