Slow Weight Loss & Plateaus Articles

Sports & Health Drinks Cause Weight Gain

In Slow Weight Loss & Plateaus
Sports & Health Drinks  Cause Weight Gain due to High sugar   Untold millions of Americans report they drink these sports and health drinks for several reasons including improved immunity from illnesses, "better well being," "energy" and simply because they believe they are supplementing... more »
Depressed Overweight Lady

In Slow Weight Loss & Plateaus
Insomnia is Among Top the  3 Cause of Weight Gain Weight gain from Insomnia  is one of the top 3 causes of weight gain. Do you know why you need a good night's sleep to really lose weight? An unbalanced sleep pattern can have a very detrimental effect on your weight. Whether it’s too little or... more »