HCG Diet Articles

Can You Drink Alcohol on the HCG Diet?

In HCG Diet
Alcohol Drinking On HCG Diet Needs to be  Selective & Moderate Alcohol and weight loss are complicated issues. Alcoholic beverages have long been associated with feasts, celebration and marking special events. Today, it is commonplace to consume alcoholic beverages before, with and/or after a... more »
800 calorie hcg diet phase 1 binging or loading

In HCG Diet
How Carbs Stop Weight Loss in Keto and HCG Diets Carbs stop weight loss in Keto and HCG diets by effecting hunger, cravings, appetite and by stopping ketosis and fat burning. -Our bodies react badly to high levels of blood sugar. High levels of blood sugar injure blood vessels, the retina of the... more »
Modified 800 Calorie HCG-Like Diet for Older Teens

In HCG Diet
This weight loss plan is designed for teens from age 13 to 17 years of age. After 17, for the most part they are mature and would follow an adult program. Typical adult diet programs do not work for teens because they are growing and need food from all the different groups. The reduction in carbs... more »
Sports & Health Drinks Cause Weight Gain

In Slow Weight Loss & Plateaus
Sports & Health Drinks  Cause Weight Gain due to High sugar   Untold millions of Americans report they drink these sports and health drinks for several reasons including improved immunity from illnesses, "better well being," "energy" and simply because they believe they are supplementing... more »
Depressed Overweight Lady

In Slow Weight Loss & Plateaus
Insomnia is Among Top the  3 Cause of Weight Gain Weight gain from Insomnia  is one of the top 3 causes of weight gain. Do you know why you need a good night's sleep to really lose weight? An unbalanced sleep pattern can have a very detrimental effect on your weight. Whether it’s too little or... more »