HCG Foods Articles

high protein snacks for 800 calorie hcg diet

How Much Protein Is Needed in the 800 Calorie HCG Diet?

In HCG Foods
High Protein in HCG Diet: Prevents Hunger, Increases Metabolism and Weight Loss High Protein in the  HCG diet is necessary for weight loss.  Treating more than 10,000 patients in my office with the HCG diet high, protein not only increases metabolism, but prevents hunger and cravings. Researchers... more »
Veggie products from cauliflower and zucchini can substitue for rice, pasta, pottoes

More New Foods for 800 Calorie HCG Diet 2.0 in 2020

In HCG Foods
New Foods for 800 Calorie HCG Diet 2.0:  Low Sugar Ice Cream, Protein Chips, Crustless Quiches New foods for 800 calorie HCG diet offer dieters many new eating experiences while still maintaining the HCG diet principles. All of the new products reviewed are low calorie, high protein and have... more »
Diet Sodas Can Even Speed Up Weight Loss

Diet Sodas Can Even Speed Up Weight Loss

In HCG Foods
  New "Lower Calorie" Sodas Are Not Much Different than The Regular Sodas The soda wars heat up again. This time is not regular Coke vs. Pepsi but so-called “reduced calorie” diet sodas. Maybe the companies are getting the message, full-calorie sodas are the number one cause of obesity in the... more »
HCG+Diet-bad carbs elinminated

How HCG Diet Eliminates Bad Carbs Causing Hunger

In HCG Foods
 "Bad" Carbs Cause Hunger & Turn to Fat HCG diet restricts carbs, sugars and foods turning to sugar because our bodies react badly to high levels of blood sugar. Not only do high levels of sugar cause hunger, but they also injure blood vessels, the retina of the eye, as well as the nerves in... more »
Low carb wrap for HCG 2.0 lunches

Lunches and Dinners for the 800 Calorie HCG Diet for 2020

In HCG Foods
New Foods for 800 Calorie HCG 2.0 Diet: Lunch and Dinner As 2020 starts the HCG dieter will have hundreds of new foods to choose from for both breakfast, lunch and dinner. I have reviewed many new products introducing them into my office HCG patients in Miami during 2019. I kept the total calories... more »
Breakfasts for the 800 Calorie HCG Diet

Breakfasts for the 800 Calorie HCG Diet

In HCG Foods
HCG Diet Breakfast: Prepared Foods & Recipes HCG diet Breakfast  can be eggs, cheese, yogurt, protein shakes, bars and cottage cheese combined with fruits and coffee or tea. The higher protein choices  ensures fullness thru the morning and good choices at lunch.Total calories for breakfast... more »
HCG Diet: Carbs and Protein Are Key Strategy

HCG Diet: Carbs and Protein Are Key Strategy

In HCG Foods
Watching the Carbs and Protein Ensures Success  on the 800 Calorie HCG Diet One of the main advantages of the 800 calorie HCG diet is the marked reduction in sugar and net carbs. Net carbs are the carbs in products that actually get absorbed and are calculated by taking the total carbs and... more »