New Foods for 800 Calorie HCG Diet 2.0: 

• New foods for 800 calorie HCG diet offer dieters many new eating experiences while still maintaining the HCG diet principles. All of the new products reviewed are low calorie, high protein and have sugar <4 grams and net carbs 7 grams or less. The comple list is on the HCG 2.0 shopping list. 

• Many new foods are from the popular Keto Diet, just make sure of the calories and fats which can be higher than we want.
• HCG 2.0 foods include many foods purchased in easy portion control packages, “prepared foods” as opposed to foods that require preparations and multiple ingredients. 
  The food plan provides nutrient-rich dishes that are both satisfying and appealing. Nothing is worse than eating the same boring foods day after day. I know that foods not only have to be healthy but visually appealing and absolutely delicious. In addition, they must be quick and easy to prepare.     

Advantages of Adding New Products to the Original HCG Diet

New Foods for the 800 Calorie HCG Diet 2.0 Plan Can be Found on Amazon.com:

 The figures below presents some of the new foods, drinks, condiments found on Amazon.com that are great for the hCG diet but hard to find. You will find links to the best deals on amazon thru links on my website. You can view the new products with its links directly to amazon.com prime page. 

New foods for 800 calorie hcg diet 2.0 Keto Diet  Snacks, Drinks, Foods -all  Ultra Low Carb & Low Calories

The recent popularity of the Keto Diet has lead to hundreds of New Products  including snacks, vegetable carbs made of zucchini and lentils, drinks both non alcohol and alcoholic that are appropriate for the 800 Calorie HCG diet. All of these are available at Amazon.com. The basic differences between diet plans is lower carbs in Keto diet to about 20 net carbs/day. The 800 calorie HCG diet has lower calories per day(800 is average calories), therefore limited protein. A few low carb fruits and some restriction on total fat for the day.  Here are some of the best new choices. You can link to the Amazon Prime Pages from Dr Lipman’s Miami Diet Plan App, search under buy Amazon

New Low Calorie-Low Sugar, High Protein Ice Cream: Halo TOP

New foods on 800 calorie HCG diet also include ice creams like Halo Top. Halo top uses the use of organic stevia. Stevia is a plant native to Paraguay that’s been used to sweeten foods and beverages for more than 200 years. And, because it’s so tasty, it is used to replace the sugar replacement.  To further remove the carbs, Halo Top uses  Erythritol, another all-natural sweetener found in fruits like pears and grapes. Though it’s technically a sugar alcohol, it’s unlike the others because erythritol doesn’t affect blood glucose or cause bloating or loose bowels. To keep the carbs low enough, seek Halo Top Pints that are 280 calories of less (like the chocolate, strawberry etc) with portions that will be no more than 4 grams/portion. Halo top is available at all Whole Food Stores and most of your local grocery markets. Read about the Halo Ice cream story.

Dr. Richard Lipman, M.D.

Richard Lipman MD is a endocrinologist and board certified internist who has treated more than 10,000 overweight patients in his Miami office with his new 800 calorie HCG diet for the past 10 years in Miami, Fl